The Powertec Workbench Functional Trainer is the new at home all-in-one gym you have been looking for. Through the use of a new design, Powertec has reduced the amount of space required for a gym to a mere 5ft by 5ft around the base.
As a standalone machine, it offers an upper body workout, arms, chest, and back. With the use of the Powertec Workbench Functional Trainer’s dual independent pulleys and adjustable ball bearing weights, you can easily switch from doing pull ups to standing cable flys with little adjustment.
With the addition of Powertec’s other accessories, the number of different workouts available to you increases exponentially.
For example, the addition of the Powertec Workbench Utility Bench will open up your exercise options to include leg workouts such as leg lifts.
As any fitness trainer will tell you, one of the tricks for building muscle is causing muscle confusion by not performing the same exercises all the time.
Like how your tolerance for caffeine increases the more you consume, so too does your body become adjusted to exercises performed on a daily basis. I
t’s why people can walk for hours and not feel tired, but will be out of breath after a minute of running if it is not a part of their routine.